Showing posts with label keofta. Show all posts
Showing posts with label keofta. Show all posts

Friday, May 29, 2009

Lovin' Lentil Soup

Russo's has this wonderful dish called Keofta that our 6 year old begs for. Really. Think lentils shaped like sausages. Turns out they are made at a Middle Eastern market in Belmont where we get a lot of our pantry supplies from. They graciously gave me the recipe and it's on my culinary to-try list.

Lentils are inexpensive, easy to find, easy to store and packed with nutrients.  Here's a basic spring lentil soup.

So with the left over fat from our lamb sausage from last nights dinner, I sauteed some onions and garlic. The trick to lentils is to soak them in water with a big spoonful of yogurt mixed in. This makes the lentils more digestible.  Add the soaked lentils and a couple of cups of homemade chicken broth to the onion mix and cook until the lentils are tender.  At the end I added some frozen chopped up spinach and left over fern heads. Just before serving  a spoonful of creme fraiche and pesto to each bowl. Chris loved it and Julia had thirds! The fern heads, however, not a big hit :-(